Running is a fabulous way to make your feel free, empowered and enlightened. Its a great way of improving your fitness levels, cardiovascular and mental health.
Running helps you lose weight and body fat while building bone density, a strong heart and lungs and strong muscles for your future health and wellbeing.
Joining a group of people on the same journey as you will help you achieve your goals. Why not get started by joining our Facebook support group.
We have 3 running groups available:
We leave no man behind! It doesn’t matter what level you’re at! What matters is that you show up and try.
Join us after for a coffee, breakfast and and a natter.